What our clients say
We have over 100+ ★★★★★ Google Reviews
I originally signed up for the 30 day trail and was very impressed with the friendly atmosphere and the attention to detail in showing the various exercises. The guys and gals are very welcoming and conscious of the various levels of ability and tailor each exercise to suit you. At the same time they will push you to improve so that you are definitely not just going through the motions each week. I have been a member now for almost two months and am definitely feeling the benefits already
Just finished the 30 Day Challenge at EXCAPE. I’m a tad over 60 yrs!!!..need to strengthen & condition the bones @muscles—improve my flexibility I suppose! Here at EXCAPE the workout sessions,under the guidance of a great team of coaches, are varied, hands-on demonstrated every move explained.All exercises are relative to my goal. The coaches work at your level..but somehow seem to get that extra 10% out of you (a 10% I thought I never had!!!...Great fun........
I recently joined EXCAPE upon the recommendation of a friend and I can safely say its one of my best investments to date. The staff and members are extremely friendly and genuinely want the best version of everybody to prevail. Its not you're average gym by any means, the guys genuinely care and are extremely passionate about what they do and about their members well being. As both a training facility and as a business, EXCAPE has a very bright future ahead. I personally will be here for the long term and would highly recommend EXCAPE to anyone
Roisin O Reilly
Just started with EXCAPE and nearly finished my 30day Challenge. Excited to sign up again. Very personal and most of all they really look at your technique to make sure you’re doing it right. I already see great results and I’m excited to keep training with them. The team are really friendly and not intimidating place what so ever.
Going the last two months in a team capacity. The lads have been brilliant. Training has been very professional and well organised. The lads aren’t interested in any quick fixes and are fully focused on long term health and well-being which has been great to see. Highly recommend any teams looking to improve their strength and conditioning to give the lads a try.
"Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life." – Amy P There is nothing more important than a good, safe, secure environment to train; I have found this at excape. It has been one of the best places to turn to when you are having a bad day. Each coach helps you reach your goals and encourages you to go that little bit further until you feel unstoppable..
We do our best to answer frequently ask questions. Feel free to contact us if you have any more questions.
I've never tried anything like this before, do I need to have a certain level of fitness?
Absolutely not. At Excape, we train people of all ages, background and fitness levels. From elite athletes to first time gym goers to some of our elderly clients at the incredible age of 80!! The Excape team have years of coaching experience. We empower our clients and ensure that we will meet you where you are at. Each individual is at a different starting point.
How do I book in for my sessions and do I have to go at the same time every week?
You can book in on our app, EXCAPE, up to one week in advance. The power is in your hands. You can choose what days and time suit you best around your schedule each week.
I have been going to the gym for a while and I'm not sure how to move forward. Can you help?
Yes we sure can. Many of our clients come to us seeking help. In many cases it is accountability, confidence, not getting the results you want or lack of education and support. We have system in place, ready to get you on the right path. We are not a quick fix but we ensure that you will have a better outlook on health, fitness, nutrition, lifestyle and wellbeing after being apart of the Excape community.
I don't have a specific goal at the moment. Can I train and be apart of the Excape community?
Of course. Our coaches are here to empower you on YOUR journey. Some of our clients like to train to maintain a healthy mind and body. The social side to Small group personal training at Excape allows you to have some fun and connect with other likeminded people on a journey to improve their health, fitness and wellbeing.
What happens after the 30 Days?
Once you have completed your 30 Day Trial we have many options for you to stay on in our Excape community. Our team are happy to fill you in on these and discuss what will work best for you.